Are you a young adult or teenager experiencing emotions that you don’t understand?  Perhaps you are a parent or guardian wanting to provide support to someone struggling emotionally and think hormones may be the cause.  

There’s so much going on in your body and your brain right now that it’s bound to have an impact on your mood.  You’re at the start of an incredible journey. Imagine your hormones as guests at a party dancing around … It’s noisy, crazy and fun but it can be a bit overwhelming and your brain sometimes struggles to work out what’s going on.

My MindFlow can help you to explore what’s happening in your body and how your hormones might be affecting your mood and wellbeing.